Question 1

What is a slant board used for in ATG training?

Accepted Answer

A slant board elevates the heel and forefoot, enabling deep ATG split squats, Patrick steps, tibialis raises, Jefferson curls, and progressive knee loading exercises following the ATG protocol.

Question 2

What angle should I use on my slant board?

Accepted Answer

Beginners should start at 15-20 degrees and progress toward 45 degrees as strength and mobility improve. The Exura slant board adjusts tool-free from 15 to 45 degrees.

Question 3

What is the difference between a slant board and a squat wedge?

Accepted Answer

A slant board elevates the entire foot on a stable platform for full ATG movements. A squat wedge only elevates the heel. For ATG training and knee rehabilitation, a slant board is the correct tool.

Question 4

What is a tib bar used for?

Accepted Answer

A tib bar trains the tibialis anterior, the most undertrained muscle in the lower body. Strengthening it directly reduces knee joint stress and supports the ATG progressive loading protocol.

Question 5

Do Exura products ship with Amazon Prime?

Accepted Answer

Yes. All Exura products are available on Amazon USA and ship with Amazon Prime for fast, free delivery.

Question 6

What weight capacity does the Exura slant board support?

Accepted Answer

The Exura slant board supports up to 300 lbs. The metal construction does not flex under progressive loading.